Parenting with Calm and Care

Join our FREE 6-week experiential training

This course helps St. Patricks' parents and carers build well-being and healthy relationships. Through mindfulness and emotional health exercises, we’ll: 

·       learn practical tools to reduce stress and anxiety

·       build inner confidence

·       bring more joy and love into our life

·       Share well-being skills with your kids

Open to everyone, no mindfulness experience needed.

Please click on the link below to book your place - Don't worry if you missed a session.

https://www.eventbrite.ie/e/parenting-with-calm-care-tickets-1038832414717?aff=oddtdtcreator